Se information om den valgte bog

Senest opdateret 27. februar

Af Gladys Portugues

fra 1988 på forlaget Thorsons

Kategorier: Idræt, Sport & fritid

pris: 60 kr – stand: ★★★★★

Vægt: 670 gram

Paperback. 149 sider. Rigt ill. med fotos. The authors of Hard Bodies team up again to show busy women how they can achieve a perfectly firm, toned and gorgeously shaped body in just two workout sessions a week. Through the pyramid technique--increasing weights while decreasing number of repetitions--women can shape a perfect body at home or at the gym. Color photos. Size D.