Se information om den valgte bog

Senest opdateret 20. september

Af Carol Hart, Ph.D.

fra 2008 på forlaget St. Martin's Griffin

ISBN: 978-0-312-37512-6

Kategorier: Engelsk, Medicin, Psykologi

pris: 70 kr – stand: ★★★★★★

Vægt: 272 gram

Dette er den reviderede og opdaterede udgave af 1996 bestselleren. UNDERTITEL: The Natural Hormone That Curbs Food and Alcohol Cravings, Reduces Pain, and Elevates Your Mood. "The complete diet and exercise program in Secrets of Serotonin will guide you towards making relatively simple changes to your eating and sleeping habits, bright light exposure, and activity level that will boost serotonin naturrally and be of enormous benefit to your overall health and well-being."