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Senest opdateret 24. juni

Af Peter Hollins

fra 2020

ISBN: 979-85-8742-198-1

pris: 85 kr – stand: ★★★★★★

Vægt: 263 gram

Neuro Habits gets directly to the root of all behavior: the human brain. We will explore the quirks of the brain that create habits from both a psychological and neurological perspective, and what we can do about it. This book also presents an in-depth view of the concept of habits and exactly what motivates us to act. You will gain a scientifically-proven step by step guide on how to change your behavior in a sustainable way, and also make sure that you can put a halt to the destructive behaviors you’ve tried so hard to avoid. This is a guidebook, with actionable content almost every single page.