Senest opdateret 24. juni
fra 2020
ISBN: 979-85-8742-198-1
pris: 85 kr – stand: ★★★★★★
Vægt: 263 gram
Neuro Habits gets directly to the root of all behavior: the human brain. We will explore the quirks of the brain that create habits from both a psychological and neurological perspective, and what we can do about it. This book also presents an in-depth view of the concept of habits and exactly what motivates us to act. You will gain a scientifically-proven step by step guide on how to change your behavior in a sustainable way, and also make sure that you can put a halt to the destructive behaviors you’ve tried so hard to avoid. This is a guidebook, with actionable content almost every single page.